A mind & body lifestyle program that is guaranteed to help you start new habits in order to continue the path towards a happier and healthier version of yourself.
Each day of this comprehensive program includes 1 hour of fitness, yoga, and meditation classes tied together with a specific beautiful mantra/idea for you to carry through the rest of your day.
This program comes with a free digital copy of our full length book - "The Happy Healthy Plant Based Eating Guide"!
Through a beautiful combined variety of daily fitness, yoga, and mediation classes, this program will allow you the opportunity to connect deeper to your body, mind, and inner self awareness with the intention to improve both your internal and external strength & vitality.
38 Videos in total
18 Fitness & Yoga Classes
10 Meditation Video (15 mins)
10 Day Introductions
Includes a copy of our full length book - "The Happy Healthy Plant Based Eating Guide"!
This is program is perfect for All-Levels of fitness and yoga experience.
You will need your Yoga Mat and a set of light dumbbells which could also be replaced by water bottles filled with water.
Purchase this program once to access it for life, with no download limits or expiration dates.
Enjoy this program on all your devices through Boho Beautiful Premium - your one stop access for streaming, downloading & discovering all of Boho Beautiful’s Premium Programs.
Video Streaming: All content can be streamed on web browsers, mobile devices, and via Chromecast & Apple TV directly to your smart TV at home.
Guide Book: All supportive written material will be downloadable in PDF format.
Boho Beautiful In Ten Days will guide you through each day’s intention and class schedule of Yoga, Fitness, & Meditation practices to allow you to experience and experiment with a deeper connection to your mind, body, and consciousness.
Create & Nurture New Positive Daily Habits
This immersive program was designed to help you create & nurture new positive daily habits towards a happier and healthier version of yourself. It is here to provide you the tools necessary to create new habits and a healthier lifestyle.
Dive deep into a daily yoga practice that will focus on helping you improve your flexibility, mobility, and inner connection of the body with the mind.
Enjoy a variety of daily fitness classes that focus on cardio, toning ,and strengthening your core/abs, arms, legs, and entire body from the inside out.
Each day is completed with a peaceful guided meditation that will help you find presence, grounding, and inner stillness of the mind.
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