A clean eating and detoxifying program that aims to rest, reset, and revitalize your body and mind through a whole food nutrient dense plant based eating plan and supportive daily detox yoga classes.
Through a seven day schedule of daily breakfast and dinner meal recipes, smoothie and juice based lunches and snacks, and a daily 45 minute detoxifying yoga class, Detoxify will help you achieve a new level of health & well-being.
7 Plant Based Breakfast Meal Videos
7 Plant Based Dinner Meal Videos
7 Full Length Detox & Digestion Yoga Classes (45-50 mins)
1 Program Introduction Video
1 Program Wrap Up Video
1 Earth Challenge Video
Boho Beautiful "7 Days Of Juice & Smoothies" Book: Includes detailed recipes, nutritional information, tips, guidance, personal stories, and more.
The Official Detoxify Program & Recipe Guidebook: Includes detailed recipes to all meals, program schedule and support, shopping lists, yoga class outlines, tips and guidance, and more!
This program is perfect for those curious about clean Plant Based/ Vegan eating and who are looking to try it out.
It is also an excellent resource for established vegans as well to expand their recipe experience, knowledge, and insight.
The yoga portion of this program is perfect for all levels of experience, as modifications are provided in every class.
A shopping list for food ingredients is provided, so access to a grocery store and local fruit/veggie market is suggested.
For ingredients unable to be found, replacements are easily accessible.
For cooking tools a blender and/or juicer and basic kitchen fundamentals will be needed.
The yoga portion of this program only requires that you have a Yoga Mat.
Purchase this program once to access it for life, with no download limits or expiration dates.
Enjoy this program on all your devices through Boho Beautiful Premium - your one stop access for streaming, downloading & discovering all of Boho Beautiful’s Premium Programs.
Video Streaming: All content can be streamed on web browsers, mobile devices, and via Chromecast & Apple TV directly to your smart TV at home.
Guide Book: All supportive written material will be downloadable in PDF format.
Boho Beautiful Detoxify consists of a seven day plant based video-recipe meal plan, smoothie/juice guide, and carefully crafted full length detoxifying yoga classes which will open the door to experience a new levels of body optimization & mental clarity that you didn’t know you were capable of experiencing.
Let Food & Self-Care Be Thy Medicine
A clean eating and detoxifying yoga program that aims to rest, reset, and revitalize your body and mind from the inside out.
Through the commitment to 7 days of clean plant-based eating guided by easy-to-follow video recipes, this program is designed to help you find your new potential of health, vitality, and daily energy.
Each day of this program is accompanied by 45-50 minute detox yoga classes that will stimulate your digestive system and encourage your body to cleanse and reach for new potential through the optimization of its natural detoxification process.
The program comes with a Juice & Smoothies eBook and the Detoxify Program Guide that is complete with nutrition insights, yoga guidance, detox/cleansing strategies, recipes, and more. All pieces uniquely put together to help optimize your body & mind through this natural and enhanced detoxification process.
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